20 Minutes Workout for spot reduction:
Abs

Exercise 2: Lie on the floor,
facing upwards. Lift both your legs in air. Support your head by your hands.
Now, in this position try to touch your right elbow to your left knee as shown
in the pic. Do 3 sets with each leg, of 15 counts each.
Exercise 3: Lie on the floor,
facing upwards. Put your hands behind your head. Form a table top with legs as
shown in the picture. Now try crunches i.e. to lift your upper torso and then
back. Do 3 sets of 15 counts each.
Soumen’s Workout
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